I am Sharon K. Summerfield, Registered Holistic Nutritionist and Breath Coach; and the founder of The Nourished Executive.
At The Nourished Executive we are passionate about coaching business professionals to move from surviving to thriving, intertwined with psychological safety, built on a foundation of nutrition and wellness. This is a conversation looking at strategies to harmonize life where work is only one part.
I have an extensive interest in nutrition and wellness, where I have incorporated more nourishing food in my daily life, along with the projects, events, meetings and conferences I have planned. I am a life-long learner, systems thinker, and love to read, with a strong commitment to giving back and lifting others. One of my joys is to traditional recipes and make them more nutrient dense by incorporating more super foods. I am a connector and love to find those intersections where we find ways to support and lift each other to work in collaboration.
I have gained extensive experience as project manager/executive assistant, in business development, human resources, community investment and event/meeting/conference planning and executive calendar management, with a love for nutrition and wellness. I am a graduate of the Natural Nutrition Program at the Canadian School of Natural Nutrition (CSNN), Certified Breathing Coach, accredited by the International Coaching Federation and hold several business certificates including a Business Management Certificate from the BC Institute and Technology (BCIT). I continued to invest in my learning by taking courses, attending conferences and webinars, building connections and making introductions to those who can share ideas and potentially work together.
The Nourished Executive is passionate about two things: implementing strategies that allow access for all youth to pursue careers in Construction, Science, Technology, Engineering, Math (STEM) and empowering professionals to move away from surviving to thriving, built on a foundation of nutrition and wellness, intertwined with psychological safety.